****Winter 2010 Vitamins/Supplements Challenge****

Fell off for awhile...stopped taking the Nioxin hair vits and switched to the wal-mart version of one-a-day women's multivitamin
 
My vitamins have really helped me hair and health wise.
I take Teen Advantage One a Day, 3mg Biotin, Super B Complex, Calcium and Vitamin D3 supplement, Vitamin E 200IU, and Omega 3 Fish Oil.

Health- I haven't gotten sick all year and I am losing weight and have more energy. Hair- I am wearing braid extensions, but when I take a few braids down I have little shedding and minimal or no breakage and even in the winter my hair has grown about 1 1/2 in in two months, hopefully now that the weather is better, my growth will increase.
 
checking in. I have been consistent where its a part of my daily life. Using Groganics vits for 1 mo for hair fall out. Will see.

UPDATE JULY 12 2010: Groganics did NOT stop my hair fall out. But the Jarrow Ultra Saw Palmetto has helped :). I ran out, it restarted, I'm retaking them now and waiting for the hair loss to slow up again. So, I've reduced my list. But I'm taking them daily without fail.
 
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Checking in for the past few days..very consistent with taking my vitamins and just puchased two more bottles for the next two months.
 
Oh yeah...I see the challenge is ending soon (April 1st) ...Will a new one start or will this thread continue??
 
Oh yeah...I see the challenge is ending soon (April 1st) ...Will a new one start or will this thread continue??


Whoa, I didn't even realize that this challenge had such a short duration. I thought 2010 is all year - :ohwell:.
 
I've been taking my vitamins daily. I am so mad about these new hair skin & nail vitamins b/c 1 serving=3 pills a day! I want 1 pill to have the complete dosage! UGH. Now I have to sit here and finish up this bottle. Next time I need to read more than just the ingredients.
 
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