12 inches in 12 Months 2012!

QueenAmaka

Live, Love, Laugh :)
Sooooo, I did really good with my water yesterday - around 10 glasses (80 oz) BUT I got up like 3 times last night to use the bathroom! Definitely got to drink the majority of my water before 8pm from now on.

Today I started my day with a green smoothie: Cucumber, Kale, and Apples :lick:
 

NJoy

Here I grow again!
Back to ps'g. Warm oil scalp massage last night, moisturized, sealed and braided my hair up into 6 braids.

czyfaith77
Here's the recipe that I use. HTH & HHG!
 

g.lo

Well-Known Member
cowahed, had already about 1.5 ltr of water, had 2 mugs of herbal tea, had a mug of green smoothie (kale, spinach , red pepper, tomato and watercress!)! will massage my scalp tonight and bun!
 

youwillrise

Well-Known Member
I'm saran wrap baggying my hair which I've been doing since around 4am. Will keep this on a while longer. I'm alternating baggy (or ghe) with condition rinses and dc's. Once I get back to work, my ends will be hidden again for extended periods of time...during this break, I've let my ends down more than usual...I will even condition with my ends up...I can still get the ends coated with conditioner.
 

Inspiired

Well-Known Member
So...I picked up some gummy vitamins...I don't know if they're any good, but I guess we'll see. Its just a regular multi by one a day. I got these because I know ill actually take them. I hate swallowing pills and liquid vitaminds are ususally gross. I'm gonna start drinking water galore. There was a time I ONLY drank water...but I fell off. I felt much better then, too.

I'm using gummy vitamins too because that's what was in the house! :)

Hmhg <3
 

Inspiired

Well-Known Member
Sooooo, I did really good with my water yesterday - around 10 glasses (80 oz) BUT I got up like 3 times last night to use the bathroom! Definitely got to drink the majority of my water before 8pm from now on.

Today I started my day with a green smoothie: Cucumber, Kale, and Apples :lick:

Haha good tip! Drink before 8 guys!

Hmhg <3
 

SkySurfer

Well-Known Member
Cowashed and bunned my senegalese twists :)
I've had like 4 glasses of water today..not great, i need to get the last 4 in within about 3 hours haha
 

Inspiired

Well-Known Member
cowahed, had already about 1.5 ltr of water, had 2 mugs of herbal tea, had a mug of green smoothie (kale, spinach , red pepper, tomato and watercress!)! will massage my scalp tonight and bun!

Yay! On point? Do you like water?

Hmhg <3
 

greenandchic

Well-Known Member
Last night I washed my hair and massages my scalp with Uncle Harry's Soapless Shampoo (aritha, shikakai, distilled water, essential oils) and used my "scalp tea" which consists of nettle, neem leaves, saw palmetto after I conditioned my hair.

I made an appointment to see my general practitioner next week to see if I can get to the bottom of my constant shedding. In the meantime I'm doing all I can to care for my scalp.
 

QUEENJAMES231

Well-Known Member
Is it too late to join?? If I'm in if so ill be lurking! I'll add my pics when. I get home

Sent from my Eris using Eris
 

g.lo

Well-Known Member
Last night I washed my hair and massages my scalp with Uncle Harry's Soapless Shampoo (aritha, shikakai, distilled water, essential oils) and used my "scalp tea" which consists of nettle, neem leaves, saw palmetto after I conditioned my hair.

I made an appointment to see my general practitioner next week to see if I can get to the bottom of my constant shedding. In the meantime I'm doing all I can to care for my scalp.

hope you really find the reason for the shedding as well! good luck!
 

Bublin

Well-Known Member
greenandchic i'm sure i have excessive shedding too so i'll be interested to hear what your doctor says.
I think mine is a DHT issue as i also have acne for which i have just started strong medication for. Maybe my meds will help with the shedding along with the vitamins i'll soon be purchasing.
 

Inspiired

Well-Known Member
I'm saran wrap baggying my hair which I've been doing since around 4am. Will keep this on a while longer. I'm alternating baggy (or ghe) with condition rinses and dc's. Once I get back to work, my ends will be hidden again for extended periods of time...during this break, I've let my ends down more than usual...I will even condition with my ends up...I can still get the ends coated with conditioner.

I love GHEs! Good idea :)

Hmhg <3
 

greenandchic

Well-Known Member
hope you really find the reason for the shedding as well! good luck!

Thanks! I will update on the shedding when I get some answers.

greenandchic i'm sure i have excessive shedding too so i'll be interested to hear what your doctor says.
I think mine is a DHT issue as i also have acne for which i have just started strong medication for. Maybe my meds will help with the shedding along with the vitamins i'll soon be purchasing.

:yep: As I mentioned in a different thread, I have PCOS and though I managed my weight and cycles though diet and lifestyle, I may still have excessive DHT. I could also be iron deficient since I tend to have very heavy periods. I haven't found any links to MS and hair loss so it couldn't be that. Geeze, I'm a mess! :lol:

What kind of vitamins are you going to get? I take supplements, but not specifically for hair.
 

Inspiired

Well-Known Member
Last night I washed my hair and massages my scalp with Uncle Harry's Soapless Shampoo (aritha, shikakai, distilled water, essential oils) and used my "scalp tea" which consists of nettle, neem leaves, saw palmetto after I conditioned my hair.

I made an appointment to see my general practitioner next week to see if I can get to the bottom of my constant shedding. In the meantime I'm doing all I can to care for my scalp.

Do your thing girl! :)

Hmhg <3
 
I have been looking for Njoy sulfur recipe since yesterday. Could someone please direct me and yes I would like to be in this challenge as I am going to do the sulfur one as well.


I can't remember off the top of my head but you can probably search 'NJoy" or "Sulfur challenge" on here. I know there was a sulfur challenge that was a spinoff from her amazing growth. If all else fails, you can inbox her, she's a delight and I'm sure, more than willing to share. HTH & HHG!
 
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Inspiired

Well-Known Member
Thanks! I will update on the shedding when I get some answers.



:yep: As I mentioned in a different thread, I have PCOS and though I managed my weight and cycles though diet and lifestyle, I may still have excessive DHT. I could also be iron deficient since I tend to have very heavy periods. I haven't found any links to MS and hair loss so it couldn't be that. Geeze, I'm a mess! :lol:

What kind of vitamins are you going to get? I take supplements, but not specifically for hair.

I think I may be iron deficient too, my mum, sister and brother are - that may ring some bells! Should get that checked :/ :)

Hmhg <3
 

Stiletto_Diva

Well-Known Member
Does anyone have a hair vitamin that they would recommend?

I think I'm going to start using Ovation Cell Therapy conditioner again. I don't think I saw any growth, but I loved the way it made my hair feel.

ETA: oh and here are my starting pics finally
 

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naturalpride

Well-Known Member
Does anyone have a hair vitamin that they would recommend?

I think I'm going to start using Ovation Cell Therapy conditioner again. I don't think I saw any growth, but I loved the way it made my hair feel.

I've been using Nioxin Supplement for a little over a month and I have good results with my hair, skin and nails.
 

Bublin

Well-Known Member
Maxahair Ingredients


Maxahair Ingredients

In addition to having saw palmetto and beta-sitosterol, it has Pygeum africanum as a DHT blocker. The Pygeum tree found in Africa is also used to treat benign prostatic hyperplasia, another condition that develops from elevated DHT levels. [Sources 1, 2, 3]
Red raspberries have been shown to have anti-oxidant properties as well as phytosterols which aid in hormone balance.
Cat's Claw, or Urtica dioica, has significant DHT inhibiting properties as well. This well documented herb has had hundreds of positive studies done on it that are accessible at herbmed: http://www.herbmed.org/herbs/herb130.htm
Broccoli has been shown to also have 5-alpha-reductase inhibiting activity. [Source 4]
Lycopene is an anti-oxidant that is commonly found in tomatoes. Its anti-oxidant properties prevent oxidizing agents that are ubiquitous in our environment from damaging cells within the body and to hair.
Maitake mushrooms are used in Japan to stop hair loss in cancer patients. [Source 5]
Reishi mushrooms are also used in many Japanese hair loss products. [Source 6]
Quercetin has been shown to diminish the effects of DHT on cells with androgen receptors like your hair follicles.
Juniper berries have an oil that stops hair loss.
Buchu leaves promote circulation which helps to get rid of toxins trapped around the hair follicles and provides them with the nutrients they need..
Pumpkin seed powder contains phytosterols that stop 5-alpha-reductase activity. Although saw palmetto and beta-sitosterol are much more effective, the inclusion of pumpkin seed is a notable addition to an already comprehensive formula. [Source 7, 8, 9]
Burdock root oil is a popular European scalp treatment that improves hair strength, shine, body, and decreases dandruff and hair loss. The budock root is rich in phytosterols and essential fatty acids that help hair growth and prevent loss.
Gravel root is beneficial to the urinary and renal systems. When introduced to the body, it increases the rate of toxin removal by the kidneys.
Marshmallow root has anticatarrhal, anti-inflamamtory, antilithic, demulcent, diuretic, emollient, expectorant, galactagogue, lithotriptic, mucilant, nutritive, and vulnerary properties and is helpful in the maintainence of overall health.
Parsley is often thought of as a table garnish and is overlooked for its beneficial properties. It is rich in volatile oils and flavonoids. Volatile oils have tumor inhibiting properties by aiding removal of carcinogenic (cancer causing) chemicals that don't belong in the body. Anti-oxidants are chemicals that take the brunt of attack by oxidizing chemicals so that your normal cells. Parsley has a lot of anti-oxidants that stop attack by oxidizing agents.
Does Maxahair Work?


A Bottle of Maxahair.

We've gone over why hair loss happens and what can be done to stop DHT from causing it. Maxahair has the ingredients that will inhibit the production of DHT and hair miniaturization. It has DHT-blocking doses of saw palmetto extract, beta-sitosterol, pumpkin seed, pygeum, broccoli, burdock root, as welll as ingredients that promote hair growth.
Is Maxahair Safe?

The dosages within Maxahair are very reasonable. Higher dosages have been safely used to treat men with prostate problems, a more serious problem also involving the production of too much DHT.
Price:

Overall Rating:

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Taken from http://www.thehairlossreview.com/maxahair_review.html

Thanks! I will update on the shedding when I get some answers.



:yep: As I mentioned in a different thread, I have PCOS and though I managed my weight and cycles though diet and lifestyle, I may still have excessive DHT. I could also be iron deficient since I tend to have very heavy periods. I haven't found any links to MS and hair loss so it couldn't be that. Geeze, I'm a mess! :lol:

What kind of vitamins are you going to get? I take supplements, but not specifically for hair.

greenandchic I have quoted the vits i intend to get. Very good reviews.
Yes, i also have low iron and it's in my family too but whenever i take supplements i get bunged up badly - lol - and i feel sick :nono:, even with liquid iron. When i remember i take just a quarter of the liquid iron dosage.
I'm a mess too!!!
 
^^^ Sorry to but in but have you tried Spatone which is iron infused water? That was the onlyiron supplement that bought my iron levels back to normal.
 

QUEENJAMES231

Well-Known Member
Ok so my current length is about 6in(SL) so I guess my goal is 18' (WL) I know its a lofty goal but I will be happy with any retention!

I will be
1. protective styling 90% of the time
2. Scalp massages nightly/every other night
3. finger combing
4. washing in sections
5drinking lots of water
6. exercising
7. no heat
8. trying to eat better
9. always sleep on satin pillow case/scarf/bonnet

Heres my starting pic(sorry it's upside down)
 

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